Wellness Services
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Jumpstart Program (4 Weeks)
4 Training Sessions + 1 Coaching Strategy Session and Monthly Performance Plan
In-person $625
Virtual $475
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Foundations Program (4 Weeks)
8 Training Sessions + 1 Coaching Strategy Session and Monthly Performance Plan
In-person $1125
Virtual $880
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Total Transformation Program (12 Weeks)
24 Training Sessions + 3 Coaching Strategy Sessions and Monthly Performance Plans
In-person $3375
Virtual $2640
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Monthly Performance Plan (4 Weeks)
A customized plan designed to optimize your fitness. Includes high-impact resources and accountability trackers to ensure your success.
$75
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Individual Sessions
Personal Training or Coaching Strategy Session for those needing flexibility or less frequent guidance
In-person $125
Virtual $110
Fitness Assessment $100
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Commit To Be Fit Online Course
This digital learning experience includes my tried & true strategies that have helped hundreds of clients meet and exceed their fitness goals. Learn everything you need to make fitness a lifelong pursuit.
$398